:: Plum Coconut Bowl :: #NoFoodWastage - Veronica Toh
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:: Plum Coconut Bowl :: #NoFoodWastage

22 May :: Plum Coconut Bowl :: #NoFoodWastage

What do you do with overripe bananas and veggies turning downsouth?

Don’t throw them away!

Instead, turn them into a delectable smoothie bowl. 

Let’s do our part to reduce waste, shall we? #NoFoodWastage

My favourite strategy for overriped bananas is to peel the skin, chop them into small pieces and freeze them!

Lots of creative ways to put your odds and ends to good use.

Here’s how I do it, give it a try!


Plum Coconut Bowl
Author: 
Prep time: 
Total time: 
Serves: 1
 
Turn overriped bananas into a new dish!
Ingredients
  • 1 handful of spinach (or kale, kai lan)
  • 1 plum, ripe & pitted
  • 2 banana, frozen
  • ¼ cup water
  • Optional – a squeeze of lemon (tames bitterness if you’re using kale), 2 tsp chia seeds, 1 tsp of flaxseeds
Instructions
  1. Place the ingredients in in a high speed blender and blend till smooth
  2. Add a splash of water if the blend becomes too thick.
  3. Decorate with fruits, shredded coconut and enjoy!

 

 

xoxo,

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