Uncategorized Archives - Page 8 of 9 - Veronica Toh
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Uncategorized

16 May Audit Time!

I came back from a recent fascinating business trip. It was my - First time in the land of Philippines. First time devouring incredibly sweet and mouth-watering mangoes (I’m not exaggerating! It’s that good =D ) First time visiting the manufacturing plant to observe an audit, which...

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01 May What’s Eating You?

  Just a little bit of cake/fries/chips/insert your favourite indulgent food won’t hurt, right? How many times have you heard this? If you’ve ever thought this or worse - said it out loud – I want you to pay close attention. Snacking or craving catches us off guard...

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16 Apr Superfood: Quinoa

I used to call it 'Queen-Ah'. Yes, typical Asian, I know. *grin* It's actually pronounced as 'Keen-Wah'. Pretty unique, right? It has all the eight amino acid to make a complete protein and high in Vitamin B, E, iron, zinc, potassium and calcium. It is gluten-free and easy...

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20 Mar Life’s fragility

*This post is dedicated to my dear friend’s mom, Aunty Peggy, a cancer fighter and tough goings throughout her life*   I couldn’t believe what I saw on the text. I gave my bestfriend a call immediately and she was crying uncontrollably, very shaken. I broke into tears, heartbroken because I recalled the...

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14 Mar Fruit vs Fruit Juice

Last Saturday, I had so much fun co-hosting with my partner at the Sweet Truth Workshop! We talked about why it’s so freakin’ hard to kick the sugar habit, what does cravings actually mean and what are some naturally sweet substitutes available. Nobody ate Skittles, M&Ms, chocolate...

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