Uncategorized Archives - Page 6 of 9 - Veronica Toh
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Uncategorized

23 Sep Are you Egg-static?

You’re standing in front of the egg aisle. Should you go for the cage-free variety, the Omega-3 fortified or a bit more expensive kampung ones?  And oh, what’s the difference between the brown and white eggs? Shopping for eggies can be terribly confusing. Maybe not as confusing when USDA  dietary guidelines...

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03 Sep The Secrets of Handling Stress

You and I feel this. But we probably don’t take it seriously. It’s in the heart of food cravings, addiction, slow metabolism, emotional ups and downs. And it’s NONE other than… S.T.R.E.S.S. Right, you’d think it’s probably just a way of life. After all, is stress all that bad? No, we need...

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21 Aug Smoothie :: Pink Ombre Layer

As you know by now, I’m a smoothie ADDICT! On one lazy afternoon, I stumbled upon a gorgeous, mouth-watering smoothie creation on Pinterest. And it triggered an explosion of inspiration. So right now, I’m soooooo obsessed with LAYER smoothies! Yes, it’s definitely more work but it's so pretty. Imagine drinking smoothie that changes flavour and...

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06 Aug It’s An Inside Job

You cannot eat crap and have clear skin. Period. Today’s topic is truly dear to my heart. It took me 15 years to figure out why I constantly have breakouts no matter how much I ‘eat clean’. So, I did something unconventional. Did an elimination test by taking turns to remove different...

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