Uncategorized Archives - Veronica Toh
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07 Aug :: Star Power Smoothie ::

This immunity booster is a POWERHOUSE! Combining starfruit (belimbing) and greens in a fun and delicious way. Plenty of Vitamin C with hidden veggies that nourish, fuel and boost your body's immunity.  It’s the simplest way to get more fruits and veggies in your daily routine.  No artificial sweeteners,...

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10 Jul Soy :: Healthy or Not

Have you ever wondered if soyfood is good for you or not? Soyfood has become VERY CONTROVERSIAL that it confuses the heck out of people. Some say soy is genetically-modified, herbicide laden, promotes breast cancer while others think they are health food with good quality protein and...

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12 Jun Deep + Personal

Today’s topic is close to my heart. Still bring tears to my eyes whenever I think about it because the experience was a nightmare.   Having plagued with zits ever since hitting puberty, I’ve tried ALL sorts of topical creams Oxy 5, 10, Proactiv, Dalacin, tea tree oil,...

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05 Jun :: Beetroot Ruby Smoothie ::

Red pee. I scare myself thinking my kidney is failing.  And when I recalled what I had for breakfast, oh.. it’s the BEET! Ha! If you're like me, thinking beetroot has a supportive function of liver detoxification, it’s actually more than that. Beetroot is a nitrate-rich vegetable. Dark red colour of beet reminds you...

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