Power Up - Veronica Toh
veronica toh
veronica toh
1868
paged,page-template,page-template-blog-large-image,page-template-blog-large-image-php,page,page-id-1868,paged-10,page-paged-10,ajax_fade,page_not_loaded,,side_area_uncovered_from_content,qode-theme-ver-7.7,wpb-js-composer js-comp-ver-4.7.4,vc_responsive
 

Power Up

03 Sep The Secrets of Handling Stress

You and I feel this. But we probably don’t take it seriously. It’s in the heart of food cravings, addiction, slow metabolism, emotional ups and downs. And it’s NONE other than… S.T.R.E.S.S. Right, you’d think it’s probably just a way of life. After all, is stress all that bad? No, we need...

Read More

21 Aug Smoothie :: Pink Ombre Layer

As you know by now, I’m a smoothie ADDICT! On one lazy afternoon, I stumbled upon a gorgeous, mouth-watering smoothie creation on Pinterest. And it triggered an explosion of inspiration. So right now, I’m soooooo obsessed with LAYER smoothies! Yes, it’s definitely more work but it's so pretty. Imagine drinking smoothie that changes flavour and...

Read More

06 Aug It’s An Inside Job

You cannot eat crap and have clear skin. Period. Today’s topic is truly dear to my heart. It took me 15 years to figure out why I constantly have breakouts no matter how much I ‘eat clean’. So, I did something unconventional. Did an elimination test by taking turns to remove different...

Read More
Sign up for my free cleanse cheat sheet to find out how & to get more updates from me!