Today’s topic is close to my heart.
Still bring tears to my eyes whenever I think about it because the experience was a nightmare.
Having plagued with zits ever since hitting puberty, I’ve tried ALL sorts of topical creams Oxy 5, 10, Proactiv, Dalacin, tea tree oil,...
I scare myself thinking my kidney is failing.
And when I recalled what I had for breakfast, oh.. it’s the BEET! Ha!
If you're like me, thinking beetroot has a supportive function of liver detoxification, it’s actually more than that.
Beetroot is a nitrate-rich vegetable.
Dark red colour of beet reminds you...
What do you do with overripe bananas and veggies turning downsouth?
Don’t throw them away!
Instead, turn them into a delectable smoothie bowl.
Let’s do our part to reduce waste, shall we? #NoFoodWastage
My favourite strategy for overriped bananas is to peel the skin, chop them into small pieces...
I won’t deny.
Eating healthy can be expensive.
You walk into a salad shop and fork out money on that bowl of veggies that cost more than a plate of chicken rice.
How can that be? Veggies are supposed to be cheap!
It FRUSTRATES me a lot *$!!@?x*
And it’s not as...
Diet doesn’t work. Period.
I’m sure you’ve tried ‘dieting’ and can testify it yourself.
The question - is it sustainable? Can you see yourself doing this for the next 10-20 years.
Otherwise, there is a high chance that you revert to your old habit ways.
What comes up when...